Do I need to download any app?+
Not necessarily. You can use Dromova 100% through WhatsApp — no download needed. But if you want personalized dashboards, visual data analysis and full history, the Dromova app is available for your phone. Health professionals — trainers, nutritionists, physios and doctors — also use the app to input athlete data and follow up in more detail.
How does Dromova connect to my Garmin or Strava?+
When you start, Dromova sends you a secure link directly in WhatsApp. You tap once to authorize the connection — Garmin, Strava, Apple Health, or Samsung Health. After that, Dromova reads your data automatically. You never have to do it again.
What makes Dromova different from a training plan?+
A training plan is a prediction. It was written before you slept badly, before your knee hurt, before work got in the way. Dromova reads what actually happened — your sleep, your heart rate, your recovery — and adjusts your training in real time. Every single day.
Does Dromova replace my trainer or nutritionist?+
No — and it was never designed to. Dromova amplifies your team. Your trainer, nutritionist, physio and doctor get automatic updates and real-time access to your data. They always know what's happening — without you having to report anything. Dromova is a physical conditioning support tool. It does not diagnose or prescribe.
What data does Dromova read?+
Training sessions, sleep quality and duration, heart rate variability (HRV), resting heart rate, recovery score, training load (TSS), steps, and any biomarkers you share directly — including blood test results sent as photos. The more data Dromova has, the more precise the recommendations.
Can I send voice messages or photos?+
Yes. Send a voice note after your run and Dromova transcribes and processes it automatically. Send a photo of a blood test and Dromova reads the values. Or just type how you're feeling. Dromova understands all of it — no special commands needed.
How much does Dromova cost?+
Dromova starts at $9/month for the Essential plan, $18/month for Pro, and $36/month for Elite. Your health team — trainer, nutritionist, physio, doctor — always joins for free via invitation link. 30-day free trial on all plans. Cancel anytime.
Is my data private and secure?+
Your data belongs to you. Dromova never sells or shares your health data with third parties. Data is encrypted in transit and at rest. Your health team only sees what you authorize — access can be revoked at any time directly in WhatsApp.
What if I miss a training day?+
Dromova sees it automatically and adjusts the rest of your week. No guilt. No catching up on missed sessions. The plan adapts to your real life — not the other way around.
I don't have a Garmin or Strava. Can I still use Dromova?+
Yes. Dromova works with Apple Health and Samsung Health — any iPhone or Android already has the data Dromova needs. But even without any device, you can use Dromova as a consultant — send a voice note, a photo of a blood test, or just describe how you're feeling. Dromova responds, guides and follows up. A wearable improves precision, but it's never been a requirement.